6 Cosy Soup Recipes To Warm You Up This Winter (vegan, high-protein)
Winter is the perfect time for a steaming hot bowl of soup. These 6 soups aren’t just comforting - they’re balanced meals packed with protein, fibre, and healthy fats, so they’ll keep you full and nourished all season long.
Click on each of the recipe titles or images below to find the recipes!
A creamy, comforting classic with leeks, potatoes, protein and fibre-packed white beans, cavolo nero, and homemade sourdough croutons.
2. Creamy Lentil & Kale Lasagne Soup
All the flavours of a lasagne, made in one-pot! Hearty protein-packed lentils, kale, a rich tomato base , tahini and nutritional yeast for creamy, cheesy-ness.
3. Kuri Squash, White Bean & Cavolo Nero Soup
Sweet and nutty Kuri squash with hearty white beans for protein, cavolo nero, and a cashew cream to make it extra luxurious.
4. Herby Green Soup with Butter Bean Croutons
Bright, fresh, and full of flavour! This green soup is topped with crispy butter bean croutons for an extra dose of protein and fibre.
5. Kimchi Gochujang Noodle Soup
Spicy, tangy, and crave-worthy - I eat this at least once a week! Kimchi and gochujang add a bold and flavourful, and paired with noodles, protein, and veggies, it’s a perfectly balanced meal.
6. The Best Creamy Roasted Cauliflower Soup
Rich, creamy, and smoky - this roasted cauliflower soup is so comforting and satisfying. It contains beans for protein, cashews for creaminess and healthy fats, and pumpkin seeds for extra healthy fats and a nice crunch.
